Time Out £1 fitness sessions every wednesday this summer!
Kick a bout sessions, its up to you to decide! The courts will be hired for 5-a-side, but we will also have volunteers on hand who can run warm ups and teach skills.
Wondering what sh'bam is? Main lights off, disco lights on, and your favourite jams with routines to follow- whether you're a dancer or not, this class is for everyone. https://www.youtube.com/watch?v=9rA1UjMYBvo
If you're not already registered, fill in a Time Out Registration form and send it to annie@healthymindscalderdale or just simply show up on the day and fill one in before you start!
Young Minds Conference.
Time Out joined up with Tough Times and took a group of young people down to Young Minds Mental Health Conference in London back in May, which was a brilliant day making connections from all over the country and celebrating 25 years of Mind and 75 years of the NHS!
Volunteer Kiah said: 'We had a busy day out in London attending the Young Minds mental health conference. The highlights of the day were introductory speakers Claire Murdoch and Hussain Manawer, who were both very inspiring in different ways. Clair is head of mental health in the NHS and Hussain is a poet and mental health advocate. Our group then split off to attend different workshops including ones on self care, LGBTQ+ mental health and mental health innovation within the NHS. Our day ended by watching a few performances from Key Changes, a charity which uses music to aid recovery.'
Find Your Thing Day 15th August TICKETS UP NOW!
Have a whole day of different workshops with us, try out something new. Time Out will be linking with different venues across Halifax for creative writing, drama, arts and sports!
Tickets: 10-3pm £5
Contact us for more info
I heard about Time Out from a group that I attended. In the group we were all given a piece of paper that asked us what we wanted to get out of Time Out. I put that I wanted to be a volunteer as it would help a lot with my future and my university degree, as I want to be a mental health nurse.
Since I have been volunteering with Time Out, I have been given many different opportunities that allows me to help others with themselves and allow them to understand that there are activities that they can do to stop them from feeling rubbish and therefore allowing themselves to feel happy.
Some opportunities include talking about Time Out with another volunteer to different organisations within Calderdale that are there to help young people. I have also been involved with a similar talk, but instead of there being young people there, it was all adults who work for the council. This allowed for them to be informed about what Time Out is and who can access Time Out.
I'm honoured to be a volunteer for Time Out!
Free training with Pizza this summer with Positive Futures!
Monday 6th August 1-3: Drug & Alcohol Awareness
Monday 13th August 1-3: Crime Awareness
Monday 20th August 1-3: Wellbeing, Mindfulness & Pizza
Come along to the Orangebox and join in.
Aged 12 – 18? Love Film? Hebden Bridge Picture House is pleased to partner with Time Out and invite you to Secret Cinema, our monthly screening exclusive to 12 – 18s. Experience great films with your friends for only £3 and enjoy £2 food and drink offers too. Plus you and your friends vote for the film that screens each month!
Interested? Upcoming screenings are:
Friday 27th July 4.30pm (doors 3.45pm) Ocean's 8
Keep up to date with upcoming screenings, news and offers by joining the Hebden Bridge Secret Cinema mailing list and Facebook group. For more information visit http://www.hebdenbridgepicturehouse.co.uk/secret-cinema/